This chapter provides an overview of character strengths and mindfulness. Character strengths are the positive aspects of an individual's personality and mental capacity. Integrate character strengths strategies into your work and help others on their journeys of self-discovery and problem-solving. These include strengths such as fairness, social intelligence, kindness, curiosity, bravery, and humility. VIA give you three options when it comes to reporting on what your strengths are: VIA Survey Results – is a free survey that provides your rank order list of the 24 strengths. The test will result in a list of the 24 strengths, organized in order from greatest strength to … The VIA Classification of Character Strengths Wisdom and Knowledge Signature Strength What it means Tick your strengths Curiosity, Interest in the world You’re open to new experiences and like to take a flexible approach to most things. He calls these strengths Values in Action (VIA). See our wide range of professional resources. 340 Ways to Use VIA Character Strengths Tayyab Rashid, University of Toronto Scarborough, Canada Afroze Anjum, Toronto District School Board, Canada CORE VIRTUE: WISDOM & KNOWLEDGE acquisition and use of knowledge I. Researchers. The following are common examples of character strengths. Character Strengths. Below are examples of how this intervention might be applied with each of the 24 universal, character strengths of the VIA Classification. The Values in Action (VIA) Character Strengths Survey is a 15-minute test based on the scientific work of experts Dr. Neal H. Mayerson, Dr. Martin E. P. Seligman, Dr. Donna Mayerson, and Dr. Ryan M. Niemiec. Research shows that knowing and using your character strengths can help you: Increase happiness and well-being; Find meaning and purpose Your You don’t just tolerate ambiguity; you’re intrigued by it. PRUDENCE SELF-REGULATION HUMOR SPIRITUALITY. Character strengths are specific psychological processes that define broader virtues, which are core characteristics that have been identified and valued by moral philosophers and religious thinkers throughout time. ©Copyright 2004-201VIA Institute on Character. Think of one of your problems and two possible solutions. Get Started. The VIA Survey is the only free, scientific survey of character strengths in the world. ViaCharacter.org. This includes elements of behavior, intelligence and worldview that can be considered virtuous or useful. Like MBTI fanatics, people particularly love to spot character strengths in others. In Authentic Happiness, Martin Seligman identifies 24 character strengths that fall into six categories. Report – gives you a more comprehensive report with details of your signature strengths, and an overview of your middle and lesser strengths. 8. , Faith Purpose ' Meaning TRANSCENDENCE APPRECIATION OF Awe ' Wonder ' Elevation GRATITUDE ' Thankful for the Good ' Expressing … VIA-ME! Take this simple, 15 minute character test and discover your greatest strengths. The VIA Classification of 24 Character Strengths. A list of common character strengths. Character Strength Description How Much Like Me? … After you take the VIA Survey, consider one of the following ideas with one of your signature strengths: 1) Creativity. VIA Character Strengths (Youth) Form) Directions: For each of the 24 character strengths below, check the box that you think best describes you: Is the strength very much like you, like you, or not much like you? CHARACTER. 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