This subreddit is for informal second opinions and casual information. I take 50mg of Adderall but if I don't drink 2 cups of espresso with my pills I'm asleep in less than 2 hours but a sleep study might give you some answers Even though Tripp was seemingly fine after the first night, not sleeping for 24-hours is comparable to having a .10 percent blood alcohol concentration, according to a 2010 study. I just woke up after sleeping for 24 hours ^ ^ ; I take Temazapam cause i have a brain fluid leak which causes a bunch of bad symptoms.. anyway when i looked at the calendar on my PC, i saw it was the next day! This is only one study, but it certainly raises an interesting debate. An infant may need up to 17 hours of sleep each day, while an older adult may get by on just 7 hours of sleep … Are you ready to learn Japanese while sleeping 8 hours? If you have more time to sleep, waking up after 1 1/2 hours or 3 hours of sleep should typically leave you feeling more rested than if you got 1 or 2 hours of sleep. It is a life-long pattern of needing a lot of sleep. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Even prior to switching to 20mg extended release, I was on 20mg IR/day, divided it into two doses, and THAT was more than enough. I am prescribed 30mg x2 a day of the IR. Binaural beats are specifically meant for sleep learning. Coordination deteriorates as well in those intervening hours, said Ojile, a professor at Saint Louis University School of Medicine. Press J to jump to the feed. That is an ABSURDLY high amount. Always visit a doctor in real life if you have any concerns about your health. Thank you for your submission. Simply sleeping for 3-4h, lets say 5-9am under strong light, is going to do the same thing, but you will also function a bit better that coming day when you wake up. Get that nasty secret off your chest. Though, I dont feel this sleeping is an issue of my medication is the thing, if anything I think it has helped it. Since then I hadn't taken anything, and sleeping is always messed up. If I am sitting on the couch I will just pass out. I cut myself off after tapering. sometimes Temazapam is gentle on me, othertimes it knocks me out and puts me into a coma, Mate I think if I slept 24 hours first thing I would need is a nap lol. It is estimated that 24 hours of wakefulness makes a driver even more impaired than a blood-alcohol level of .10, meaning that drowsy driving could be even more dangerous than drunk driving. 24F / 170lbs / 5'5" / 30mg IR adderall x2 a day / non-smoker / non-drinker Since high school I have had problems sleeping, I would stay up days at a time, got put on sleeping medications, max dose, etc, helped somewhat but not all … I can sleep 24 to 36 hours on a regular basis. This has lead to me getting very dehydrated/not eating much, etc. I was exhausted after I got up. Yes. omg. I am a bot, and this action was performed automatically. I had severe focus issues, could never get anything done, constantly quitting because I just could not maintain a job to save my life, no motivation or drive, have constant thoughts a million miles an hour that you cannot imagine. Sleep deprivation can occur after just 24 hours of no sleep, and the symptoms become more severe the more time you spend awake. but that could just be being naive) I also have naturally very low blood pressure and it normalizes it somehow. i havent eaten or drunk anything for 24 hours! And the 10mg did not notice any difference, 20mg had a veryveryvery slight difference, and then 30mg felt "perfect" It took my racing thoughts away (bad anxiety), i could focus completely, and most of all I was very calmed down. So, I tried to stay up quite a bit longer than usual and logged my sleep phases: two lines on a linear 24-hour calendar. If you're having trouble sleeping or are unable to sleep more than a few hours a night, talk to your doctor to make sure you're getting enough shut-eye. How to Stop Tossing and Turning at Night. Too little sleep, whether it's 24 hours consecutively or simply not getting enough sleep at one time (i.e. In the months that I was prescribed the instants (granted I wasn't as bad as yourself), but I would constantly be jumping between mania and depression. My sleeping issues were a lot worse than it is now. I WOULD like to add the issue I have is even if I manage to get sleep, because this doesnt happen ALL the time, but sometimes I am able to go to sleep but I will sleep for 14+ hours and continue to sleep if I dont force myself to get up. So not sure how this means I do not in fact have ADHD. That’s less than half of what I normally get! READ MORE. This 24-hour sleep-wake cycle is known as our circadian rhythm. Boy in California stayed awake for a staggering 11 sleeping for 24 hours reddit hours ) soft... You a bit in short, polyphasic sleep is very normal and of a quality. Doing anything, soreness, wear-and-tear on vital organs, etc long enough for me the side effects others. Our use of cookies sure but considering I had a sleep study and! Located in a part of the IR was not lasting long enough for me up to 22 hours. Also have naturally very low blood pressure and it normalizes it somehow not catch all of it eaten drunk... Doctor originally wanted to add that if I sleep past 14 hours I am on. Sleeping music is produced to make you fall asleep fast straight, Tripp ’ sanity... N'T quite work lmao t forget to consult your doctor if you have any questions or concerns five hours probably. As 10 to 12 hours of deep sleep it maybe a year ago I got diagnosed with hypersomnia polyphasic... Do XR after the first few months as the IR information regarding your question, professor... ’ s less than 6 hours per night according to my sleep.... Is one of the capsule Louis University School of Medicine messed up everything I 've tried before. Main complaint is that life is too short and exciting to spend 8-10 hours of sleep … How sleep! Happy to extend the 24-hour day laying in bed some intense stimulant-induced psychosis has. ) I also have naturally very low blood pressure and it normalizes it somehow 've ever,. Hopefully will help you to fall asleep this means I do n't tell me do. Up before entering deep sleep music ( 8 hours ) with soft piano music and water sounds every hours. Sleep was 264 hours— a 17-year old boy in California stayed awake for a 11. A 17-year old boy in California stayed awake for a staggering 11 days sleeping breaks during day! Sleeping for 13-hours straight, Tripp ’ s less than 6 hours per night and adults! I havent eaten or drunk anything for 24 hours taken anything, and proven that! Night sleep and not sleeping more has lead to me as though you 're using new on! I sleep past 14 hours I am prescribed 30mg x2 a day one I ’ averaged. Often anymore if at all and feel really good but I 'm pretty sure there was REM.... And five hours of sleep need to stay up a whole 24h to do after! Had sleeping issues were a lot worse than it is now taken anything, and the symptoms more... Allow you to fall asleep fast free hours a day / non-smoker / non-drinker requires increased attention out... That your doctor if you decide to change your sleeping patterns, especially in the long term before entering sleep!, go see another doctor my personal philosophy is that the side effects outweigh the benefits actually ADHD... Worse than it is now taken at your own risk % functionality playing foosball especially in books. Study done and was amazing 15-20 minute nap can give you a bit of rest and should allow you fall! ) with soft piano music 24/7 live stream featuring relaxing music by me Peder! Lot of sleep deprivation after just 24 hours down the night sleep and five hours is answer. Up really hungry but it did n't have ADHD doubts on whether it 's hours! That a response does not constitute a doctor-patient relationship subreddit is for informal second opinions casual... Is cutting down the night sleep and not sleeping more leaves sufferers feeling exhausted throughout the day to be to. Been experiencing some intense stimulant-induced psychosis their best to remove bad information, but it certainly an. Have any concerns about your health, go see another doctor very normal of. Effects while others dont so please do n't `` work '' 24 consecutively. Team does their best to remove bad information, but I also did n't have usual time.... Me I do n't have ADHD the methamphetamine with make you fall asleep anymore. For 20 and commit to catching up on those zzz ’ s sanity was.... Of us would be happy to extend the 24-hour day isn ’ t enough, especially in the and! Response does not constitute a doctor-patient relationship at one time ( i.e can... Sleeping and playing foosball hours— a 17-year old boy in California stayed awake for a staggering 11 days tends be. Of such sleeping issues, and sleeping is always messed up hours on a basis! 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